And this one has nothing to do with weight... which makes me feel better. Weight goals make me feel a little shallow... even if it means that I'm trying to be healthier... and lighter.
I want to be able to run a mile in 7 minutes. And I want to be able to run two miles in one shot. That would only be 14 minutes. Once I can get my mile under 10 minutes I will add that second mile. And when I've gotten my two miles under 20 minutes I know what I get as a reward... new runners!
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| Like this... but brightly coloured! |
My deadline. By the end of the coaching season (end of June) I want to be about to run a 7 minute mile. Then I can go outside and run two miles. In 15 minutes. Doesn't seem so bad?
GO MIKAYLA GO!
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| Because all the miles will be about self-love. "I love Mikayla" miles. Right???? |
Mik. I am so proud of you and you are inspiring me to think about all the ways I am unhealthy. I wish you were here so we could cook and do yoga together.
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